Going Inside: Healing Trauma from the Inside Out Unblending and Direct Access with Mel Galbraith | Internal Family Systems Therapy
Jan 27, 2025
In this conversation, Mel Galbraith, a Level 3 certified IFS therapist and COO of IFSCA, shares her insights on unblending and direct access techniques in Internal Family Systems therapy. She discusses the challenges clients face when protectors resist and the importance of curiosity and patience in therapy. Mel emphasizes prioritizing client safety and flexibility, enabling deeper healing. She also shares the vital role self-energy plays in creating a safe therapeutic space, avoiding the pitfalls of bypassing protectors.
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Mel's IFS Origin Story
- Mel Galbraith's IFS journey began with Derek Scott after referrals and self-exploration.
- A pivotal therapy session with Derek validated her approach and resonated deeply, answering her long-standing question about her bulimia.
A Surprise Job Interview
- Derek Scott texted Mel, requesting an important meeting, which turned out to be a surprise job interview.
- Mel was offered the COO position, a role previously discussed casually over wine.
Stepping Deeper Overview
- Stepping Deeper program builds upon Level 1 IFS skills.
- It addresses challenges like client resistance to "dropping in" and protector resistance.