The Balance Theory Heal your inner child to achieve your dreams with Rhea Jacobs
Heal Your Inner Child to Achieve Your Dreams
Today I am joined by the beautiful Rhea Jacobs to discuss what healing your inner child means, some techniques on how you can start practicing it (we both share some of our fav visualisation techniques in this regard), the importance of intention, what is SELF LOVE actually about (not just the fluffy stuff), toxic positivity AND goal setting - honestly, I don't know how we packed this all into 45 min!
(00:00) Introduction
(06:27) Healing inner child
(10:16) 3 steps to healing inner child
(12:12) 2 visualisation techniques
(15:30) Self Love & Self Care
(21:20) Intention
(25:24) Toxic Positivity
(29:00) Being chosen for Marc Jacobs
(32:41) Not being present in career journey
(38:06) Goal Setting approach
(40:49) Reframing impatience
Use "BALANCE5" for 5% off Rhea's Journal here
📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.
▶︎ Free 25 day podcast Marathon to increase self awareness HERE
▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here
▶︎ Connect on IG
▶︎ Connect on TikTok
▶︎ YouTube Channel
▶︎ Join our free telegram chat
▶︎ Curated playlists, website and other channels here
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.