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Surviving Your First Layoff

Nov 12, 2024
Facing your first layoff can be daunting, but it’s crucial to embrace community support and prepare for the transition ahead. Tune in for insights on managing the emotional turmoil of job loss, from anxiety to survivor's guilt. Discover proactive steps like updating your resume and exploring government assistance. Learn about the potential for new opportunities and the importance of networking while maintaining resilience. Plus, hear practical advice to support those affected by layoffs. Ready to navigate this journey? You're not alone!
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ANECDOTE

Jamé's Layoff Story

  • Jamé Jackson-Gadsden was laid off after moving to New York.
  • Her mother encouraged her to stay, believing in her potential.
INSIGHT

Layoff Discussions

  • Openly discussing layoffs fosters community support.
  • It normalizes the experience and reduces feelings of isolation.
ADVICE

Managing Layoff Anxiety

  • Lean on your community and network during layoff anxieties.
  • Connect with colleagues, mentors, and loved ones; start networking and preparing.
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