TUNE IN and LEARN:
How and when I fast
What I consume during fasting
What I eat for my 2 meals a day
What supplements I take regularly
My whole foods, lean keto in Siberia - can be done anywhere!Look at my detailed menu on MyFitnessPal:
CreateYourselfTodayNeed help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: Angela@CreateYourself.TodayCreated by Angela Shurina
http://www.CreateYourself.Today/ Text Me Your Thoughts and Ideas
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired