With the additional stress from the COVID-19 pandemic, more and more people have turned to substances to help cope with their emotions. Are you concerned about your substance use, or wondering if you're at risk for addiction? In this episode, we discuss how substance use affects you so that you can make informed decisions and seek help if necessary.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/savvy-psychologist-newsletter
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/