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A Slob Comes Clean
352: More Advice Than “Take a Deep Breath” When You’re Overwhelmed
Nov 10, 2022
Learn strategies for managing overwhelm and anxiety caused by clutter. Explore the power of positive thinking and affirmations. Discover tips for dealing with difficult people and balancing environmentalism. Hear advice on recycling challenges and selling unwanted valuables. Get practical tips for reducing waste during holidays and creating space for new items. Find out how to manage overwhelm, declutter your home, and seek professional advice for mental health.
49:31
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Quick takeaways
- When feeling overwhelmed by clutter, break down the project into smaller tasks to make it more manageable and get it done.
- Address excess and waste during holidays by celebrating with less and not storing excessive holiday items year-round to reduce clutter and waste.
Deep dives
Creating Space for the Baby
If you need a space for the crib and have no room, have a conversation with your husband about the need for a clear space. Focus on the goal of creating a space for the baby, not on his clutter. Start working on clearing out a room by sorting and boxing up items, being respectful of his belongings. If needed, let him handle the trash. The intention is to open up space for the baby and find a compromise in the cluttered room.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode