The Francesca Psychology Podcast
#1 Celebrity Therapist: Tricks For Confidence, Attraction & Removing Negative Thoughts - Marisa Peer
Oct 28, 2024
In this enlightening discussion, Marisa Peer, a renowned therapist and best-selling author, shares transformative insights from her extensive career treating celebrities and athletes. She delves into the impact of childhood experiences on self-worth and emphasizes the power of self-love. Listeners learn about reprogramming the subconscious through language and imagery, and the importance of deeper qualities in attraction and relationships. Marisa also breaks down how to rethink perceptions of wealth, advocating for a balanced approach to giving and receiving.
01:01:18
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Self-love is essential for happiness, requiring individuals to confront their imperfections and embrace mistakes as part of the human experience.
- Questioning entrenched negative beliefs about oneself allows for a reframing of self-perception, ultimately boosting confidence through positive affirmations and self-praise.
Deep dives
The Foundation of Self-Love
Learning to love oneself is crucial for self-worth and happiness. This requires individuals to recognize their imperfections and understand that making mistakes is a part of being human. The emphasis is placed on the harmful effects childhood experiences can have on self-esteem, particularly when children perceive a lack of parental love. When a child believes they are not loved, they often internalize this belief, leading to a lifelong struggle with self-acceptance, perpetuating feelings of inadequacy and disappointment.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
