The Francesca Psychology Podcast #1 Celebrity Therapist: Tricks For Confidence, Attraction & Removing Negative Thoughts - Marisa Peer
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Oct 28, 2024 
In this enlightening discussion, Marisa Peer, a renowned therapist and best-selling author, shares transformative insights from her extensive career treating celebrities and athletes. She delves into the impact of childhood experiences on self-worth and emphasizes the power of self-love. Listeners learn about reprogramming the subconscious through language and imagery, and the importance of deeper qualities in attraction and relationships. Marisa also breaks down how to rethink perceptions of wealth, advocating for a balanced approach to giving and receiving.
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Impact of Childhood on Self-Worth
- Childhood experiences deeply shape our self-worth and beliefs about being "enough."
- Unmet childhood needs for love and safety create lifelong feelings of emptiness and inadequacy.
Believing You're Worthy of Love
- Feeling "not enough" drives insecurity and self-sabotage in relationships.
- True love begins with believing you are worthy and lovable before seeking others' approval.
Daily Self-Love Affirmation
- Affirm daily "I'm lovable" to counter negative self-beliefs.
- Persist through self-doubt until this positive mindset sinks in and transforms your self-view.