The PEMF Podcast 8. PEMF Talk #2 - We Answer Your PEMF Questions
Aug 2, 2023
Dive into the fascinating world of Pulsed Electromagnetic Field therapy! Discover how PEMF differs from grounding mats and the detox effects you might experience after a session. Learn the best practices for using PEMF devices for enhanced sleep, including optimal distances and placements. The hosts also share personal experiences with various devices, recommending trusted brands. Additionally, explore the nuances of waveforms and intensity levels, highlighting that there's no one-size-fits-all solution for effective therapy.
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Start PEMF Therapy Low and Slow
- When starting PEMF therapy, begin with low intensity and short duration sessions to avoid over detoxification symptoms.
- Drink plenty of water and adjust treatment frequency based on your body's responses and device intensity.
PEMF vs Grounding Mats Intensity
- Grounding mats provide natural low intensity magnetic fields similar to lying on grass or beach.
- PEMF devices generate stronger magnetic fields leading to faster therapeutic effects than grounding methods.
Andy's PEMF Device Journey
- Andy’s first PEMF system was MagnetoVital, a low intensity German device.
- He prefers higher intensity devices now for quicker results, recommending the Celerate device as a versatile choice.