Could you be using fantasy as a coping mechanism to distract from feelings?
Well, I sure have for a lot of my life.
I'm finally noticing exactly how and when it happens and how I can stop that compulsive behavior. It hurts me and it hurts the objects of my affection. It also derails me on my path towards being part of a healthy, loving partnership.
I share three reasons why living in fantasy is detrimental to my goals (and maybe yours, too!) Living in fantasy and unrequitted love is not living. I want more.
Thank you for listening!
Healing is possible!
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Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts