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Coach Stef Podcast
#19 - Sind Youtube Workouts wirklich effektiv? (ft. Fitness KayKay)
Mar 6, 2024
01:20:07
Home Workouts gibt es auf Youtube wie Sand am Meer. Die Titel suggerieren Muskelaufbau, einen knackigen Po und erstaunliche Fortschritte. Aber kann der Inhalt dieser 10 Minuten HIIT Workouts auch tatsächlich mit dem Titel mithalten? Fitness KayKay und Stef befassen sich heute genau mit diesem Thema.
KayKay auf Insta ► https://bit.ly/3P8TS7W
Mit "Coachstef" den besten Deal bei MyProtein sichern ► https://tidd.ly/35OiRti
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