#57: Fasting, Depression, and Serotonin | The Obesity Paradox | Psyop Overload | Acid Reflux with Georgi Dinkov
May 16, 2021
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Topics covered include fasting and serotonin levels affecting depression, the obesity paradox, acid reflux solutions, and discussions on vaccine safety, CIA hacks, and bacterial communication via serotonin. The podcast also explores controversial health topics, including vitamin toxicity, neuropathy, and fat storage enzymes.
Fasting can raise serotonin levels, which may alleviate depression symptoms.
Nearly half of obese adults can be metabolically healthy despite their weight.
Cyproheptadine can help improve muscle strength and reduce acid reflux symptoms.
Incorporating anti-inflammatory measures and muscle-strengthening interventions can effectively manage acid reflux.
Deep dives
Effectiveness of Cyproheptadine in Acid Reflux
Studies have shown that cyproheptadine, with its anti-serotonin effects, can improve muscle strength, which includes the esophagios phincter muscle. This improvement in muscle strength can lead to a reduction in acid reflux symptoms.
Inflammatory Aspect of GERD
Recent studies indicate that gastroesophageal reflux disease (GERD) is more of an inflammatory condition of the esophagus rather than an issue primarily related to acid. Consuming glycine, found in gelatin, may help alleviate symptoms of GERD.
Role of Cortisol in Acid Reflux
The lower esophageal sphincter weakens due to cortisol, leading to acid reflux. Using interventions that decrease cortisol levels, such as progesterone, pregnenolone, DHEA, aspirin, and anti-cortisol drugs, can help strengthen the sphincter and reduce acid regurgitation into the esophagus.
Treatment Approach for Acid Reflux
Incorporating muscle-strengthening interventions like cyproheptadine, glycine supplementation from sources like gelatin, and anti-inflammatory dietary measures can collectively address the symptoms of acid reflux effectively.
Summary of the Podcast Episode
The podcast episode discussed various topics related to the effects of different substances on health. The speaker shared insights on the influence of cortisol synthesis, bacterial communication using serotonin, and the impact of serotonin on bacterial colony dynamics. They highlighted the role of progesterone in managing acid reflux and connection between serotonin syndrome and antidepressant drugs. Additionally, the discussion delved into potential implications of chronic serotonin syndrome and the importance of recognizing its symptoms.
Benefits of Consuming Saturated Fats
The conversation touched upon the topic of an enzyme, SCD1, and its role in converting saturated fats to unsaturated fats for storage. The audience expressed interest in inhibiting this enzyme and ensuring the storage of saturated fats, particularly in the context of a 'croissant diet.' The speaker recommended focusing on metabolic rate elevation and consuming poly-cosanil to potentially counteract the enzyme's activity and enhance the storage of saturated fats.
Enhancing Food Quality and Farming Practices
The discussion ventured into ways to improve food quality and farming practices for optimal nutrition. The speaker highlighted studies demonstrating the positive impact of specific dietary enhancements on egg quality and fertility improvements in animals. Suggestions ranged from incorporating certain fats and vitamins to elevating metabolic rates and utilizing specific nutrients like poly-cosanil.
Speculation on Societal Changes and Adaptations
Anticipation arose around potential societal shifts and adaptations in response to current events, including vaccine hesitancy and workforce dynamics. The conversation reflected on rising trends of vaccine refusal, workforce resignations, and potential implications on societal functioning. Insights were shared on the broader implications of these shifts, prompting consideration of possible narratives and outcomes amidst evolving circumstances.
00:00 - Catch-up with Georgi Dinkov
05:44 - "Scientist makes inaccurate claims on COVID-19 vaccine safety"
10:40 - "Your immune system evolves to fight coronavirus variants"
12:15 - Manufactured race war, supply chain breakdown, forced vaccination, inflation, woke culture, defund the police
17:23 - Pipeline cyberattack mostly likely by CIA hackers
21:57 - Things that might possibly help if a person got a vaccine
29:13 - Depression fades away when serotonin levels drop, fasting increases serotonin, inhibit serotonin for diabetes, what is the function of serotonin?
37:31 - Almost half of obese adults are (metabolically) healthy
46:55 - Question: cyproheptadine alternative?
51:06 - Question: solutions for acid reflux?
55:45 - Question: bacteria communication via serotonin?
01:02:17 - Many people may suffer from chronic serotonin syndrome, prolactin as a proxy for serotonin
01:12:57 - Is vitamin D3 toxic?
01:20:33 - Question: neuropathy, calcification of the ganglia, vitamin K
01:25:31 - Question: skin issues when implementing liver
01:30:56 - Question: hunger in the morning, water intake causing stress, hypoglycemia, nighttime stress
01:38:38 - Question: de novo lipogenesis, vitamin E, fat storage, unsaturated and saturated fat
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