Cognitive Behavioral Therapy for OCD

Cognitive behavioral therapy (CBT) is highlighted as an effective treatment for obsessive-compulsive disorder (OCD), particularly emphasizing the significance of the exposure-based component. Exposure is essential for patients to confront their fears and understand that the anticipated threats do not materialize, ultimately aiding in distress tolerance. Practitioners are encouraged to incorporate basic exposure techniques into their clinical practices, as they are crucial for successful outcomes in treating OCD. However, many clinicians may overlook the exposure aspect, which can limit the overall effectiveness of the therapy.