The Exponential Athlete | Sports Performance Inside the Miracle Of Roger Federer's Career Longevity (Part 2)
May 7, 2024
Explore the keys to Roger Federer’s success, including his training approach, love for lifestyle, importance of curiosity, variety in routine, and unique training strategies. Delve into his enduring career longevity, compare it with other athletes, and uncover his passion for the game and dedication to personal satisfaction.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
The Art of Goal Setting: Roger Federer's Success Strategy
03:00 • 23min
Navigating Goal Setting for Athletes
25:42 • 2min
Roger Federer's Career Longevity: A Tale of Endurance and Passion
27:22 • 22min
Roger Federer: Embracing Culture and Family
49:37 • 12min
Curiosity and Excellence: The Roger Federer Approach
01:02:00 • 13min
The Power of Variety in Roger Federer's Success
01:15:01 • 20min
Unveiling the Work Ethic of a Tennis Legend
01:35:08 • 15min
Exploring Explosive Endurance Training in Tennis
01:50:33 • 4min
Roger Federer's Training Strategies and Career Longevity
01:54:28 • 22min
Optimizing Performance through Curiosity, Variety, and Personalized Training
02:16:00 • 3min