22min chapter

The Exponential Athlete | Sports Performance cover image

Inside the Miracle Of Roger Federer's Career Longevity (Part 2)

The Exponential Athlete | Sports Performance

CHAPTER

Roger Federer's Training Strategies and Career Longevity

Exploring how Roger Federer's unique playing style, cross-training on different surfaces, and holistic approach to training have contributed to his career longevity. The chapter also emphasizes Federer's adaptability, focus management, and attention to detail in various aspects of his practice routines and lifestyle choices.

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