Love Life With Matthew Hussey

(Matt Monday): To Anyone Going Through a Breakup

7 snips
Feb 19, 2024
Explore the emotional aftermath of a breakup, understanding the source of pain, rewiring your brain to mend a broken heart, learning from red flags, accepting differences in experiences, finding a new love story post-breakup, and accessing a free Heartbreak series by pre-ordering the speaker's new book.
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INSIGHT

Peace Beyond Heartbreak

  • After a breakup, connect with the peace of no longer enduring pain you had in the relationship.
  • You lost something, but also lost the sources of your previous suffering.
INSIGHT

Hidden Pain Before Breakup

  • Even good people cause unconscious suffering before breakup as they mentally prepare to leave.
  • This explains feelings of insecurity or fear in an apparently good relationship.
INSIGHT

Grieving the Illusion

  • We grieve a love story we believe was perfect but was different than reality.
  • Realizing different experiences in the relationship leads to radical acceptance and healing.
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