The Sadhguru Podcast - Of Mystics and Mistakes

The Only Solution to Phone Addiction #DailyWisdom

Apr 1, 2025
Delve into the impact of technology on our daily lives and the compulsive habits it breeds. Discover how awareness and mindfulness can be powerful allies in overcoming phone addiction. Sadhguru shares insights on transforming these challenges into opportunities for growth. Learn to harness your innate potential and make every moment count, fostering a more joyful existence in our tech-driven world.
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ANECDOTE

Past Communication Struggles

  • Sadhguru recalls making hundreds of calls in phone booths 25-30 years ago while building his foundation.
  • Now, communication is much easier, highlighting how technology has improved convenience.
INSIGHT

Compulsiveness, Not Technology, Is the Problem

  • While technology like phones has improved life, people's compulsiveness turns conveniences into suffering.
  • Compulsiveness, not the technology itself, is the real problem.
ADVICE

Consciousness Over Control

  • Sadhguru suggests consciousness, not control, is the solution to compulsiveness.
  • Becoming conscious leads to liberation, not restriction.
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