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48sec chapter
The Only Solution to Phone Addiction #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
The Struggle Against Compulsiveness in the Age of Technology
This chapter explores the evolution of communication technology and its effects on human behavior, particularly focusing on the compulsive habits that have arisen alongside modern conveniences. It highlights the importance of awareness and mindfulness as tools to navigate these challenges, rather than simply trying to exert control over oneself.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode