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Parvyn, an ARIA-nominated musician, shares her personal journey with mental health, discussing her experiences with delusions, mania, and psychosis while on tour. She reflects on using her diagnosis to create her debut album 'Sa', incorporating trauma and depression into her music. Parvyn also explores managing intense situations, recognizing early warning signs, and how her diagnosis has influenced her creativity and music.
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Quick takeaways
- Engaging authentically with others and sharing personal experiences can help destigmatize mental health.
- Recognizing and addressing symptoms of mental health issues is crucial for understanding and managing one's condition.
Deep dives
Processing Mental Health Through Music
Pavan, an ARIA-nominated musician, shares her experiences with mental health through her music. She believes that engaging with people authentically and sharing her own experiences helps destigmatize mental health issues and make others feel less alone.
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Listen to the best highlights from the podcasts you love and dive into the full episode