Before Breakfast Plan and reflect together
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Apr 22, 2025 Discover the power of reflection in planning for a more productive life. Regularly reviewing past priorities can sharpen your focus and boost mindfulness. Learn how understanding task durations helps set realistic expectations for future commitments. Uncover strategies to enhance decision-making and time management through integration of reflection into your planning routine. Transform stress into clarity as you navigate your tasks more effectively.
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Plan Weekly, Reflect Weekly
- Schedule a weekly planning time to decide priorities and logistics for your upcoming week.
- Spend a couple of minutes reflecting on last week's priorities to improve future planning accuracy.
Reflection Improves Time Estimates
- Regularly reflecting on past weeks helps you better estimate how long tasks actually take.
- This improved time estimation enables more realistic planning and goal setting.
Daily To-Do Review
- Create a to-do list for the next day at the end of your workday.
- Review the day’s completed tasks to help set more rational priorities for tomorrow.