Women's Wellness ON AIR WITH ELLA

190: 3 Ways Triathlon Taught Me to Live My Best Life

Oct 14, 2018

22:51

RUN YOUR OWN RACE

"You don't have to be great at anything to be really good at something."

In this special live broadcast, I share my insights and reflections from my recent triathlon experience. Join me as I discuss three big ideas that transcend the world of triathlon and apply to life and business.

🎙️ In this episode:

1️⃣ Stack Your Skills: You don't have to be the best at one thing. Combine your strengths to excel in a unique way.

2️⃣ Compete Where It Matters - Everywhere Else, Just Enjoy the Ride: Know when to push yourself and when to simply enjoy the experience.

3️⃣ Showing Up *is* the Game: "You win the prize not because you crossed the finish line first, you win the prize because you tried."

WATCH ON YOUTUBE: https://youtu.be/-gkkmVJvJMw

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella:

☎️ Leave a voice message: +1 (202) 681-0388

-----------------------------------------------

Want to leave a ⭐⭐⭐⭐⭐ review?

Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review."

If you leave a comment we might read it on the air!

🎧 Free Custom Playlist - grab yours here.

🛎️ Subscribe to my 🎧 AUDIO newsletter for the behind-the-scenes scoop!

-----------------------------------

🚨 Join us May 9th for the Women of Impact event in NJ! Code ELLA20 saves $20 for the first 10 people! SAVE YOUR SEAT.

💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.

🛍️ DISCOUNTS & PROMOS - shop, save and support!

Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA
My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)

>>> See all of my discounts and brands that I love right here!

-----------------------------------