Mental Health Today #71 Next Level Living: A Deep Dive on Self-Improvement with Kevin Palmieri on Mental Health Today
In this episode, host Ken interviews his guest, Kevin Palmieri, about his journey and how he ended up in his current position. The episode delves into the following key points:
Kevin's Early Life: Kevin talks about being raised by his mother and grandmother without knowing his father until he was 27. He emphasizes how this upbringing shaped him.
Chasing External Success: Kevin shares how, at one point, he had a high-paying job, an attractive girlfriend, a sports car, and an impressive physique. He won a bodybuilding competition and expected these external achievements to fill the void inside him. However, it didn't work out as he'd hoped.
The Quest for Internal Fulfillment: Kevin describes the turning point when he realized that external success didn't lead to inner happiness. He embarked on a journey to find internal fulfillment and purpose.
Starting the Hyperconscious Podcast: In 2016, Kevin took the first step in this journey by creating the "Hyperconscious Podcast." It started without a clear business plan but was a space for meaningful conversations with various individuals.
Transition to Full-Time Podcasting: As Kevin began experiencing the transformation in his mindset and purpose, he found it challenging to continue his high-paying job. With the support of his business partner and mentor, Alan, he decided to leave his job and focus on podcasting and personal development full-time.
Changing Environments: Kevin discusses how changing his external environment was crucial to his personal growth. He reflects on the importance of evolving both internally and externally.
The Shift to Fulfillment: Kevin explains how fulfillment is the recognition of being on one's life purpose and achieving personal growth while making a meaningful contribution to others. It's about finding purpose in the growth and contribution that align with your life's mission.
Challenges and Fulfillment: The episode touches on the role of challenges and difficult experiences in driving fulfillment. Overcoming obstacles can lead to a profound sense of accomplishment.
Everyday Fulfillment: Ken and Kevin explore the notion of everyday fulfillment by focusing on reframing challenges and finding positivity in the midst of adversity.
Building a Coaching Business: The conversation leads to Kevin and Alan's transition into coaching people in self-improvement. This transition started with a small number of clients but expanded as they helped more people on their self-improvement journeys.
Daily Support: To better support their audience, Kevin and Alan decided to create daily podcast episodes and run a Facebook group, emphasizing their commitment to helping people every day.
This episode is a deep dive into Kevin's life, the journey of self-discovery, and how he and Alan evolved their business to focus on personal development, self-improvement, and coaching. It's a story of transformation, fulfillment, and taking messy but meaningful action towards a purpose-driven life.
Kevin and his team are dedicated to continuous improvement and have some exciting plans for the future. They're currently developing a habit-tracking app that aims to revolutionize self-improvement. The app is currently in beta testing and will eventually incorporate AI to enhance its capabilities.
Their overarching goal is to have the most successful self-improvement podcast in the world. To achieve this, they're committed to producing an episode every day until they reach that level of success. They're also dedicated to making incremental improvements in everything they do, striving for a 1% improvement each day.
Kevin and his team are motivated by their passion for what they do, and they're driven by a clear sense of purpose. Their journey is one of continuous growth and unwavering commitment to helping others on their self-improvement journeys.
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Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.