The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more.
Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.
Connect with Olivia
Chronotype quiz: shorturl.at/jpDE9
About sleep coaching: www.oliviaarezzolo.com.au/private-coaching
Discounted private coaching session - $100 off - shorturl.at/frBLM, valid until end of May.
Sleep school: www.oliviaarezzolo.com.au/sleep-school
Discount code for sleep school: broscience10
Sleep kit: www.oliviaarezzolo.com.au/sleep-kit
Website: www.oliviaarezzolo.com.au
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
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