Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the new book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up:
-solutions for post-run heat rash and hives;
-loads of sun-protection insight + (scared-straight!) wisdom;
-best practices for sunscreen application;
-deodorant and antiperspirant recommendations; and,
-save-the-toenails guidance.
Nuun drinking game: Chug every time the guest recommends Vaseline!
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