Compensation Theory: Why We should Stop Outrunning our Fat

In this episode, I cover a study sent to me by a subscriber wherein the researchers discuss a new model for understanding metabolism through their self titled 'Compensation Hypothesis'.

Study: https://www.sciencedirect.com/science/article/pii/S0960982221011209
Video Podcast: https://youtu.be/O7TY-HMZkKA

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