270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

Rob, Grant, and Trevor are back with another Potluck Episode.  We discuss a host of odd, interesting, and humorous training topics in this week’s show.

For Show Notes and Transcripts Visit: www.FastTalkLabs.com/potluck-discussion-structured-training-plans-building-a-base-for-attacks-and-contradicting-the-science

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