Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job How Growing Your Resilience Helps Your Career, with Beth Benatti Kennedy
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Dec 11, 2024 Beth Benatti Kennedy, a leadership coach and resilience expert with over 20 years of experience, dives deep into the vital role of resilience in career development. She discusses how resilience helps in job searches and workplace success, emphasizing the importance of self-awareness and a growth mindset. Beth introduces the Bonatti Resiliency Model, highlighting actionable strategies to prevent burnout and enhance productivity. Tune in for insights on building confidence, identifying controllables, and fostering supportive relationships in your professional life.
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Defining Resilience
- Resilience is the ability to manage stress proactively and bounce back from challenges.
- It's not about having a tough exterior or pushing through everything without support.
Resilience as a Competency
- Resilience is a crucial competency for career success, similar to confidence or focus.
- The World Economic Forum lists resilience among the top five essential career skills.
Resilience as a Learned Skill
- Resilience is a skill that can be developed and strengthened, like a muscle.
- People are increasingly recognizing that resilience is not innate but can be learned.
