Building Resilience Through Self-Awareness

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While you need resilience during a job search, it becomes even more important once you’ve settled into a position. The World Economic Forum has listed resilience as one of the top 5 necessary career skills, says Find Your Dream Job guest Beth Benatti Kennedy. Resilience is a skill that allows you to exude confidence, identify what you can and can’t control in the workplace, and know when to ask for help, says Beth. There are steps you can take to build your resilience, and you can begin by focusing on your own well-being 

About Our Guest:

Beth Benatti Kennedy is a leadership coach, a resilience-training expert, and a speaker with more than 20 years of experience. Beth is also the author of Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout.

Resources in This Episode:

• Watch Beth’s TEDx talk on career resilience. 
• Check out Beth's Books: Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout, ReThink Resilience: 99 Ways to Recharge Your Career and Life
• Connect with Beth on LinkedIn. 

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