Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher, speaker and a thought leader, Annie is known as the "Cartographer of Love". In her coaching, Annie helps individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. She has professional certifications in Coaching, NLP and Clinical Hypnosis.

In this episode, Cindra and Annie discuss:

How to minimize shame in relationships
The biggest barrier people experience in building relationships
How to upgrade your beliefs about relationships
What creates conflict in relationships
Her top advice on how to address conflict in relationships

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

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653: Building Relationships that Last with Annie Lalla, Relationship Expert and Coach