The User Research Strategist: UXR | Impact | Career Episode 59: Burnout
Dec 18, 2023
The podcast discusses coping with burnout in user research roles, strategies to prevent burnout, and the importance of setting boundaries at work. They also share practical tips for managing user research sessions, streamlining email responses, finding joy outside of work, and reaching out for support. The hosts offer encouragement to listeners and express gratitude.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Coping with Burnout in a User Research Role
02:23 • 16min
Preventing Burnout and Finding Joy
18:04 • 6min
Setting and Honoring Boundaries at Work
24:09 • 9min
Streamlining Email Responses and Work-Life Boundaries
32:48 • 3min
Finding Joy Outside of Work and Reaching Out for Support
35:46 • 1min
Addressing Burnout and Looking Ahead to the New Year
37:12 • 2min