

Ep. 45 - Vibrating Higher and Supporting All Communities with Lalah Delia
Lalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.”
To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast
##Resources:
- Human Design
- Enneagram
- Her Quotes: @lalahdelia
- Depression, To Let Go or Embrace?
- Guerilla Gardner
- Toward a Psychology of Being
- Post Traumatic Slave Syndrome
- Birth of a Nation (original)
- The Willy Lynch Letter
- Empire City
- Lalah’s course offerings
##Where to Find Lalah:
- vibratehigherdaily.com
- Instagram: @lalahdelia
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast