Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith

Dive into the fascinating world of identity and behavior with clinical psychologist Dr. Julie Smith. Discover how core beliefs formed in early life shape your decisions and actions. Learn the power of journaling and self-reflection as tools for personal growth. Uncover ways to hack your habits by understanding your true self. It's a thought-provoking conversation that provides actionable insights for anyone looking to improve their life choices.