Dr. Rachel Brown, psychiatrist and author of Metabolic Madness, and I kick off a new series on nutrition. If you think you know what foods are best for your brain, you might think again after hearing this episode. Connect with Dr. Rachel Brown: https://foodforthoughtpsychiatrist.com https://instagram.com/carnivoreshrink 🎥 You can also watch all TNS episodes on my YouTube channel https://youtube.com/@DrKelliRitter Find Kelli Here: Instagram https://Instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com