How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

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Links & Notes

(00:00) - Welcome to The ADHD Podcast!
(02:37) - I Contain Multitudes — By Ed Young
(03:13) - Show Goodies
(03:45) - The ADHD Podcast in Spotify!
(04:43) - Patreon Update: Facebook Group is Live!
(07:13) - Follow-Up: ADHD & Sales
(09:56) - Follow-up: I'm a planner addict!
(15:49) - Goal-setting for the New Year!
(32:08) - New Group Coaching for January
(32:59) - New Accountability Groups!
(35:39) - Holiday Plans!

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★ Support this podcast on Patreon ★

Goal-Setting for the New Year!