How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

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Links & Notes

(00:00) - Welcome to The ADHD Podcast!
(01:32) - I Contain Multitudes — By Ed Young
(02:08) - Show Goodies
(02:39) - The ADHD Podcast in Spotify!
(03:38) - Patreon Update: Facebook Group is Live!
(06:08) - Follow-Up: ADHD & Sales
(08:50) - Follow-up: I'm a planner addict!
(14:44) - Goal-setting for the New Year!
(31:03) - New Group Coaching for January
(31:54) - New Accountability Groups!
(34:34) - Holiday Plans!

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Goal-Setting for the New Year!