In the 200th episode of his podcast, Mark revisits a number of interviews with various guests that all exemplify parts of the Unbeatable Mind, 5 Mountain system.

You'll hear clips from the David Goggins episode, Cal Newport, Christine Hassler, Sifu Singh and Damien Mander. Each interview is an example of one of the 5 mountains - the physical, mental, emotional, intuitional and Kokoro.

Listen to this special episode to get a better understanding of how the 5 mountains show up in a variety of circumstances and how you can manage them for your own Unbeatable Mind.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 5 mountains of self-development