The Adversity Advantage with Doug Bopst Rachel Hollis on Overcoming Failure, Dealing with Anxiety, & Rebuilding Her Life
Jan 3, 2022
01:01:32
Today’s guest is Rachel Hollis where we talk about how you can learn from mistakes, finding the support system you need during hard times, and what are the things you can do so you can rebuild your life.
Rachel is a #1 New York Times Best-Selling Author and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change.
What to Listen For:
- 00:00 Intro
- 01:01 Why it’s been important for her to understand her mental health
- 03:42 Intent vs. impact
- 05:37 Rebuilding her confidence & learning from mistakes
- 08:07 Effects of putting stuff out into the world when you’re angry
- 11:14 Learning from people who also makes mistakes
- 14:01 What inspired her to make this comeback?
- 18:10 Having your real friends during hard times is important
- 20:33 You don’t always need to make people understand you
- 24:12 You will always remember who you really are
- 30:36 Learning how to handle fear about finances
- 34:22 How she got declined in getting her first credit card
- 38:35 Understanding what’s going on in your cycle so you can build your life
- 43:03 What will change in terms of her work & message
- 44:40 Manifestation & law of attraction
- 47:46 What to do if you’re having a bad day
Episode Resources:
- Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis
- Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis
- The Rachel Hollis Podcast
- Can You See Trauma in the Brain? with Bestselling Author Rachel Hollis | Scan My Brain
- Why the Inside Matters by Dr. Wayne Dyer
- “Defend is the first act of war.” by Byron Katie
- Kenny Rogers: Career Reflections and Advice to New Musicians
- Morning Pages by Julia Cameron
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