Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 5min
The Importance of Aligning Friendships
04:32 • 5min
How to Be a Good Friend
09:27 • 2min
How to Be Alone, if You Want To, and Even if You Don't
11:45 • 6min
The Perfect Balance Between Style, Quality and Price
17:26 • 2min
How to Be a Better Person
19:00 • 3min
How to Be a Strong Friend and Resilient Friend
22:00 • 2min
How to Make Meaningful Friends as an Adult
23:35 • 2min
How to Have Beautiful Friends
25:29 • 4min
The Importance of Friendship in Media
29:27 • 2min
Making Peace With the Space in Between
31:06 • 2min
How to Show Up for Your Friends
32:43 • 2min
The Importance of Conversations With Friends
34:48 • 4min
The Importance of Empathy in Avoidance
38:19 • 3min
The Importance of Attachment Styles
41:20 • 2min
The Importance of Romantic Relationships
43:04 • 2min
How to Work on Your Friendships
44:53 • 2min
The Importance of Deeper Work on Dating Apps
47:04 • 2min
The Problem With Friendship Absence
49:10 • 2min
How to Get Off of Instagram for the Summer
51:12 • 3min
How to Give a Father's Day Gift
54:37 • 4min