

Best of 2023: Ethan Kross | How to Deal With The Voice in Your Head
Dec 18, 2023
Renowned psychologist and author, Ethan Kross, discusses how to deal with the voice in your head in this enlightening episode. Discover strategies to transform self-talk into a valuable tool for personal growth and emotional management. Explore the science behind self-talk and its influence on our emotions and decisions. Unlock your potential by gaining a deeper understanding of your mind with Ethan Kross
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Navigating Various Social Groups
01:41 • 8min
Undergraduate Education Challenges and Benefits of Small Classes
10:09 • 7min
The Transition from Exploration to Rote Learning
17:37 • 14min
Shaping Our Inner Voices: The Role of Parents and Agency
31:36 • 5min
Protecting Your Identity and Aging with Soul Guard Cellular Nutrition
36:55 • 3min
Adolescence and Emotional Regulation
40:25 • 28min
Guest's Story and Insights, Aging, Cellular Nutrition, Ad-Free Listening, and Holiday Traditions
01:08:50 • 3min