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The Unmistakable Creative Podcast

Best of 2023: Ethan Kross | How to Deal With The Voice in Your Head

Dec 18, 2023
01:01:16
Snipd AI
Renowned psychologist and author, Ethan Kross, discusses how to deal with the voice in your head in this enlightening episode. Discover strategies to transform self-talk into a valuable tool for personal growth and emotional management. Explore the science behind self-talk and its influence on our emotions and decisions. Unlock your potential by gaining a deeper understanding of your mind with Ethan Kross
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Podcast summary created with Snipd AI

Quick takeaways

  • Our inner voice can be a powerful tool for problem-solving and creativity, but it is essential to manage it effectively and avoid getting trapped in negative thought patterns.
  • Developing the ability to connect with people from diverse backgrounds and navigate different social groups can contribute to personal growth and relationship-building.

Deep dives

The Power of the Inner Voice

The inner voice is a powerful tool that we use for thinking and problem-solving. It helps us simulate future scenarios and create narratives to make sense of our experiences. However, when we get stuck in negative thought patterns, it can prevent us from using our inner voice for creative pursuits. This highlights the importance of managing our inner voice and utilizing it in a productive way.

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