
The Perfect Stool Understanding and Healing the Gut Microbiome Using Microbes of Elite Athletes to Heal the Gut with Jonathan Scheiman, PhD of FitBiomics
Jul 12, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
The Microbiome: A Field of Study
02:28 • 2min
The Impact of the Microbiome on Human Health
04:32 • 3min
The Effects of Exercise on Athletes' Microbiomes
07:10 • 2min
The Effects of Exercise on Gut Function
09:10 • 2min
Metagenomic Sequencing on Stool of Marathon Runners
10:49 • 2min
The Pros and Cons of Elite Athletes' Stool
12:30 • 2min
The Benefits of Exercise Without Exercise
14:13 • 3min
Nella Probiotics: The Differences Between Them and Them
16:45 • 3min
The Benefits of Nella Probiotics for Gut Health
19:38 • 2min
The Benefits of VNella
21:49 • 4min
Nella: A Novel Microorganism
25:21 • 2min
The Benefits of VO2 Max
27:01 • 2min
The Benefits of Nella for Stool Quality
28:45 • 2min
Nella: A New Way to Improve Energy Levels
30:59 • 5min
