Using Microbes of Elite Athletes to Heal the Gut with Jonathan Scheiman, PhD of FitBiomics
The Perfect Stool Understanding and Healing the Gut Microbiome
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The Effects of Exercise on Gut Function
Lactic acid is produced by monochondrial in the muscles. It's used as an energy source when we produce more than we could utilize. Some of it goes to the liver for gluconeogenesis, but some of it actually filters into the gut. And that's where it could interact with the microbiome and become an energy source Where it's now converted into different sorts of metabolites that confer benefits to the host.
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