In this episode, Mia and Dinah dive into how to share the mental load, drawing on expertise from relationship expert and psychologist Dr Morgan Cutlip.

About Dr Morgan Cutlip

Morgan Cutlip has a PhD in Psychology, is a wife, mom to two kids and life-long lover of all things relationships. Dr Morgan's work centres on creative content development for My Love Thinks.com and delivering educational content for your relationships in a way that is not just professional but also practical. Dr Cutlip has been a featured relationship expert for Teen Vogue, the New York Times, Flo Tracker app and is the upcoming author of two books with Thomas Nelson, How to Love your Kids Without Losing Yourself and The Mother Load.

In this episode we talk about:

what inequity in the mental load looks like
the impact this inequity has on other areas of your relationship
how to explain the mental load without your partner getting defensive
the difference between ‘within work’ and ‘between work’, and why you need to do both
thoughts and behaviours that can sabotage an equitable relationship
minimum acceptable standards and letting go of control
taking initiative versus making requests for support
how frequent check-ins with your partner are essential

RESOURCES

SHARE

Please head to the Life Admin Life Hacks Facebook, Insta or Linked In pages to connect with listeners and share your thoughts, questions or suggestions.

Agency Behind-the-Scenes: Tasha Booth