Chasing Life When to Blame Aging—and When Not To
Jul 15, 2025
The podcast dives into the nuances of aging and what should be of concern. Dr. Sanjay Gupta addresses mobility and balance, emphasizing the importance of staying active to prevent falls. It also tackles the often-misunderstood condition of tinnitus, explaining its effects and management strategies. Listeners learn about practical solutions and the significance of early intervention. With insights on when to worry and when to adapt, this conversation offers valuable information for navigating the complexities of aging.
AI Snips
Chapters
Transcript
Episode notes
Patty's Post-Fall Balance Woes
- Patty, an 80-year-old woman, fell and hit her head in 2020, and her balance has been worsening since then despite staying active.
- Dr. Sanjay Gupta advises that she should see a neurologist and probably get a CT scan to check for brain issues like a subdural hematoma.
Boost Mobility With Movement
- Maintaining mobility is key to aging well, and muscle, joints, and bone density decline naturally but can be mitigated with exercise.
- Dr. Kelly Starrett suggests diverse movements, hanging from a bar, walking 8,000 steps, playing, and proper nutrition and rest to improve balance.
Falls Are Leading Danger For Seniors
- Falls are the leading cause of ER visits and the top predictor of death for people over 65.
- Balance problems can cause or result from falls, illnesses, or medications and should not be ignored as normal aging.