This week Kate finally uses her foam roller and kicks her gratitude practice up a notch, while Doree deals with the social anxiety that comes with attending a popular workout class. Plus, facialist Courtney Chiusano is back with tips about sunblock, milia, and the importance of facials.

Later, they welcome comedian, podcaster, and author Maeve Higgins (Maeve in America). She discusses finding out about self-care after moving to America from Ireland, the effect dating has on your self-esteem, and laughter as a form of resistance and healing. Listen to Maeve’s podcast and follow her @MaeveinAmerica on Instagram.

Vote for our SXSW panel here!

This episode is sponsored by:

Simple Contacts – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.
Liquid I.V. – Go to Liquid-IV.com and enter the promo code Forever35 at checkout for 20% off any purchase.
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Away – Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off.

Theme music by Riot.

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Ep 34: Laughter Heals with Maeve Higgins