Understanding Confidence Post-COVID

Confidence plays a crucial role in how individuals approach goal-setting, especially in the wake of uncertainties introduced by events like COVID-19. Many people struggle with feelings of hesitation when thinking about the upcoming year, often reflecting on past disappointments or setbacks that were beyond their control. The discussion emphasizes that high levels of confidence can empower individuals to pursue ambitious goals, while low confidence may lead to withdrawal and caution. By addressing these feelings and recognizing the inherent challenges, people can work towards rebuilding their confidence for the year ahead.