Geoffrey Verity Schofield returns to the podcast to talk about YouTubeing, the sins of social media, high frequency training, bulking, and some other goodies..
0:00 - intro and small talk
2:05 - talking about youtube-ing, maknig videos, etc
17:45 - free speech on social media doesn’t exist anymore
24:40 - relying too much on social media for content is dangerous
57:45 - Geoff’s current bulk and gaining 30 lbs
1:12:45 - Trying to stay too lean and the downsides
1:18:51 - High frequency training
Coaching and consultations:
https://ssdabel.com/
Insta:
@abeltolift
Dave's website:
https://drdavemaconi.com/
YouTube:
https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg
Geoff's availability:
https://www.verityfit.com/
Yt: https://www.youtube.com/channel/UCObA5o3mcc1felIMAv6cukw
Insta: @geoffreyverityschofield
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