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The Sustainable Self-Development Podcast

The Banning Of Natural Hypertrophy, And High Frequency Training Ft. Geoffrey V. Schofield

Feb 22, 2022
01:38:48
Geoffrey Verity Schofield returns to the podcast to talk about YouTubeing, the sins of social media, high frequency training, bulking, and some other goodies.. 0:00 - intro and small talk 2:05 - talking about youtube-ing, maknig videos, etc 17:45 - free speech on social media doesn’t exist anymore 24:40 - relying too much on social media for content is dangerous 57:45 - Geoff’s current bulk and gaining 30 lbs 1:12:45 - Trying to stay too lean and the downsides 1:18:51 - High frequency training Coaching and consultations: https://ssdabel.com/ Insta: @abeltolift Dave's website: https://drdavemaconi.com/ YouTube: https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg Geoff's availability: https://www.verityfit.com/ Yt: https://www.youtube.com/channel/UCObA5o3mcc1felIMAv6cukw Insta: @geoffreyverityschofield

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