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Rob Dial captivates audiences by revealing the psychology behind optimal performance. By harnessing neuroscience and mental training techniques, he empowers people to crush complacency and reach their potential. In this motivating interview, Dr. Josh Axe plumbs the mind of the high-performance coach. Join them as Rob shares research-backed tactics to control your focus, embrace your purpose, and program your mind for productivity.
You'll discover:
- Techniques for avoiding distractions and procrastination
- Rob's approach to goal-setting and motivation
- How to shift mindsets and overcome limitations
- His advice for strengthening willpower over time
- The best advice Rob has received and gives
Let this interview equip you to maximize your capabilities. Discover Rob Dial's wisdom on hacking your brain for next-level achievement.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
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Links:
Check out Rob’s NEW book - Level Up
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AI-powered
podcast player
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode