What Day of the Week is Best, MasterChef Viewers Upset that Vegetarian Contestant Swaps Cheese for Fish, 20 Doctor-Approved Sleep Tips

Tuesday, February 21st — In today's episode we talk about:

• What's the best day of the week?
• Doug's avocado tip
• Huy Fong sriracha is not technically vegan (VegNews)
• MasterChef viewers outraged after vegetarian chef allowed to sub cheese for fish (LAD Bible)
• 20 Doctor-Approved Tips to Get a Full Night's Sleep Tonight (Best Life Online)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.