S3 Ep151: Self Commitment - The Importance Of Making Or Breaking Promises

In this episode we talk about self commitment, and why we shouldn't underestimate the power of making or breaking promises to ourself.

Everything we do or don’t do gives us evidence of who we really are. It literally reinforces our self identity in a negative or positive way.

We share why it’s so important to build the muscle of self commitment - in other words doing what we say we’re going to do, because when we start to master this we’ll experience greater freedom, self trust and confidence.

To book a free consultation call about joining The Midlife Method, click the link below:

https://themidlifementors.com/freecall

And to find out more about our Ibiza Retreat at Six Senses, go here:

https://thirtyeightdegreesnorth.com/midlifemastery-six-senses-ibiza/

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity

And go to our website for more information:
https://themidlifementors.com

You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors

Instagram: http://instagram.com/midlifementors
Tik Tok: https://www.tiktok.com/@themidlifementors
Email: team@themidlifementors.com