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Journaling is super easy. In this episode, I tell you how I do it and why. I also recommend a great book to help you get started with journaling. It's titled "Journal to the Self" by Kathleen Adams. Questions or ideas? Write to me in the comments.
Watch the episode on YouTube - https://youtu.be/g6niItmliEY
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Listen to the best highlights from the podcasts you love and dive into the full episode