The School of Greatness
389 TJ Dillashaw: Inside the Mind of a UFC World Champion
Oct 5, 2016
UFC world champion TJ Dillashaw shares his journey from wrestler to champion, discussing training routines, mental preparation for fights, and the fighter's mindset. The podcast also covers topics like travel, kickboxing, support systems in UFC, changing masculinity, and life's valuable lessons.
52:46
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Quick takeaways
- Belief can lead to creating great things in life.
- Wrestling shaped Dillashaw's work ethic and fighting approach.
Deep dives
TJ Dillashaw's Transition to MMA and UFC Success
After initially planning a career in the medical field, TJ Dillashaw was introduced to mixed martial arts by his wrestling coach, leading to his dedication to full-time MMA training. His success on The Ultimate Fighter show earned him a contract with the UFC, culminating in winning the UFC Bantamweight Championship in 2014. Dillashaw reflects on the mental and physical routines essential for his training.
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