7 Good Minutes Mindful Monday: Finding Joy in the Present Moment
Dec 9, 2024
07:29
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss finding joy in the present moment.
Learn how practicing mindfulness can help you embrace the here and now, reduce stress, and experience greater happiness in your daily life.
Tune in for practical tips on cultivating joy by being fully present.
Don't forget to subscribe, rate, and share it with a friend or two!
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
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Learn how practicing mindfulness can help you embrace the here and now, reduce stress, and experience greater happiness in your daily life.
Tune in for practical tips on cultivating joy by being fully present.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
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